When you download the curriculum kit, you will receive all of the information necessary to present the entire unit of study. Included in the download are the teacher manual , promise cards and a PowerPoint presentation. The teacher manual is an easy to use instructional manual which includes lesson plans for use either in a five lesson format for a traditional high school schedule of 50 to 60 minute classes or as a three day alternative plan to accommodate block schedules. Also included in the download is a PowerPoint presentation that coincides with the information provided in the teacher manual and can be used to help present the materials to the class. Promise Cards are pledge cards. A promise card is a way for the student to promise that he/she will be there for their friends. You may print as many promise cards as you need. This is optional for the students.