Included in the kit are the teacher manual and a PowerPoint presentation. The teacher manual is an easy to use instructional manual which includes lesson plans for use either in a five lesson format for a traditional high school schedule of 50 to 60 minute classes or as a three day alternative plan to accommodate block schedules. The PowerPoint presentation coincides with the information provided in the teacher manual and can be used to help present the materials to the class. Make sure to order Promise Cards. A promise card is a way for the student to promise that he/she will be there for their friends. You may print as many promise cards as you need. This is optional for the students.